Stef Adjusting Revolving Triangle Pose stef with students

Stephanie Pappas 2010 photo

Stephanie Pappas, Author of Yoga Posture Adjustments and Assisting and Yoga at Your Wall

Cost $3,395.00:
includes large 400+ page manual, both Stef's books, 200 hour level immersion Yoga Alliance Registered

Download YOGA TEACHER Fall 2012 Brochure pdf

Starts September 9, 2012 in Flemington, NJ and accepting 8-10 students. Requirements for application include: an open mind, a desire to learn and unlearn, the intention to be as real, human, and present as possible. A registered Yoga Alliance training for 15 years! Actually it was one of the first in NJ.

With a very managable and friendly schedule you will train with me basically 2 or so weekends per month, (dates on brochure) Weekend days are half day only 12-6:30pm

NO classes Labor day, Thanksgiving, Christmas or New Years.

Saturdays: 12:15-6:30pm

Sundays: 12:00-6:30pm

  • Beginner and Advanced Postures (Asanas); study of alignment and form
  • Breathing practices- Pranayama
  • Spiritual Self-Inquiry/Self Study
  • Basic Sanskrit
  • Study of Yogic/Buddhist Texts
  • Meditation Practice and Techniques
  • Cultivating Your Inner yogi/yogini
  • Classroom Sharing Skills
  • Vinyasa Flowing Sequences
  • Chakra System, Energy Anatomy
  • Basic Ayurveda for Body Types
  • Special Needs - Seniors, kids, pre-natal
  • Chanting and Mantra - Bhakti Yoga
  • Warm-up Movements and World Dance
  • Restorative Yoga Basics
  • Posture Adjustment/Assisting Techniques
  • Sharing Yoga with Others
  • Basic Massage Techniques Feet/Neck
  • Marketing and Promotion skills
  • Self-Care Awareness
  • Basic Muscle Anatomy
  • Guest teachers and SURPRISES!

SOME PAYMENT PLANS ARE AVAILABLE!

  908-310-9666
Drop me a line or call 908-310-9666 if you are interested in the next immersion... stefanipappas@hotmail.com